The mask and elastic band are encased in mulberry silk, a naturally breathable material that feels cool to the touch. Take the Silk Eye Mask, an affordable yet luxurious accessory to help you sleep in less-than-optimal settings. Saatva’s reputation for high-quality sleep products extends well beyond the company’s product line. We’ll also cover what to look for in a sleep mask and other factors that can contribute to quality sleep. Our picks for the best sleep masks include a variety of models with varied materials and price-points. Some models also have foam padding that offers comfortable cushioning and blocks out more light.
Most sleep masks sold today are made from fabrics such as cotton, polyester, nylon, or silk. They can also help people fall asleep on planes and other forms of public transportation, and can ease jet lag symptoms.
Sleep masks can be useful for shift workers and other people who normally sleep during the day. While many people use sleep masks at night, they can also create artificial darkness that allows sleepers to feel more relaxed and ready for sleep while the sun is out.
Human sleep cycles correspond to the presence or absence of natural light, causing us to feel alert during the day and more tired at night. Typically, they are made of a soft, lightweight material that wraps around the head. A sleep mask refers to any barrier that is placed over the eyes to block out light during sleep.
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